3 Tips for Crafting a Healthy Diet

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Article by Wesley Virgin Are you in the market for a new diet plan full of nutritious, delicious food options? If you know what to look for, it’s relatively easy to craft an appetizing diet plan that serves your needs and boosts your performance during work, exercise, and athletic activities. Here are three tips for…

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Healing Hair Loss with a Smart Diet

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Smart diet has been mentioned as a key element to prevent and or slowdown the process of losing hair. Today’s American diet is a major concern for many hair experts. It is low in vitamins and high in fat especially animal protein and salt that damage kidneys and elevate acidic levels in the body that…

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