DHT or Dihydrotestosterone is synonymous with hair loss; this is half true. DHT is not the sole cause of hair loss; instead, it simply aids the balding process. DHT tends to block hair follicles and prevents growth. In time, it blocks the hair follicle making it difficult for any hair to grow there. The top and back of your head are spots where DHT gets attached to, and those are the first areas you will notice balding first.
There are four ways you can go about blocking DHT induced hair loss. First, do not let DHT attach itself to your hair follicles. Step two involves reducing the amount of DHT produced in the body, while another method is to stop production of 5 alpha reductase, which is the enzyme that makes DHT. Reducing things like cholesterol also lessen the amount of 5 alpha reductase produced.
Herbal supplements are also recommended and is one of the best mechanisms against DHT. Palmetto is one of the best herbs that you should take for treating and blocking the spread of DHT. Doctors commonly prescribed this herb to prevent prostate problems. It also helps prevent DHT from damaging hair and bringing on baldness.
The recommended dosage of palmetto is 1,200mg per day. This will help to naturally stop the spread of DHT. He Shou Wu, a Chinese medicinal herb is also recommended for this purpose as well as green tea. Four cups of green tea a day is perfect to combat this problem, especially for women.