Can You Combat Going Bald?

Losing hair can be attributed to various factors such as shortage of proper nourishment in your diet, stress, vitamin deficiencies, external weather conditions and even emotional disturbances.

Vitamins that aid hair growth and healthy hair are: vitamin A produces healthy sebum in the scalp, vitamin C (antioxidant), vitamin E improves scalp circulation, Biotin produces keratin, Inositol keeps follicles healthy, Niacin promotes scalp circulation and pantothenic acid, Para Aminobenzoic Acid, vitamin B6 and vitamin B12 that delay greying and baldness.

To stop baldness you must take Biotine. This vitamin gives you great hair and great skin as well. Eat green peas, brown rice and sunflower seeds. If you’d rather opt for a supplement, 3 measures of 50mg a day will suffice. Vitamin E is another advantageous nutrient for your hair. It increases the amount of oxygen carried in the blood for better circulation.

Massage your scalp. This is yet another way to combat hair loss which could lead to baldness. This stimulates your scalp and improves blood circulation to the follicles.

The market has many solutions for baldness, but not all of them safe. FDA approved drugs for combating baldness are Minoxidil and Finasteride. Minoxidil is a substance that must be applied on the scalp and will gradually reduce the thinning of hair. Finasteride on the other hand comes in pill form and must be taken daily.

Hypnosis is yet another way of battling baldness. It gently assists your subconscious mind to make the right changes to your hair growth. Just put on some headphones and listen to a hypnosis track.