Why Less Exercise May Be Better

Article by Paleo Forever Like many people, if you want to start losing weight or getting in better shape, you may be working yourself to the bone. A lot of people think that the more they work out, the better the results in terms of pounds lost and time it took before you saw results. To this…

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Dr. Sid Solomon Explains Root Canals

Article Submitted by Dr. Sid Solomon DDS Root canal therapy is needed when the nerve of a tooth is affected by decay or infection. In order to save the tooth, the pulp (the living tissue inside the tooth), nerves, bacteria, and any decay are removed and the resulting space is filled with special medicated dental…

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Get It Off Your Back

It’s the kind of pain that you will feel wherever you go, wherever you sit, or even when you simply breathe in deeply: back pain. San Diego may be your source for the remedy to your back pain as it is regarded as a rapidly growing health care development center in America. Modern medicine is…

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Dealing with Back Injury

When you hurt your back, you know it. If the pain isn’t instantaneous, it will often show up in the coming days and it can be immediately debilitating. The main problem with back pain is you often don’t know it’s because by your back. That’s because your spine is home to millions of nerves that…

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How You Should Properly Maintain Your Skin

One of the first things people whom you interact with will notice is your skin. We all want to have a blemish free skin with a youthful glow, this is why many of us exert effort in properly maintaining our skin to look young for as long as possible. To get rid of dark under…

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How To Take Good Care Of Your Skin

Taking care of our skin will help us in appearing younger than what we really are. In reality, people who have pimples and blemishes have lower self esteem as they feel ashamed of their appearance. When it comes to skin care, individuals with dry skin needs to have a facial moisturizer, and a cooling toner…

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What are the Benefits of Paleo Diet?

There are many benefits when considering a Paleo diet. This is one of the only diets where you can lose weight and still maintain healthy nutrition. Losing weight Typically when someone tries a new diet, they will be looking to lose weight. With this diet you can easily lose weight. Paleo is straight clean eating….

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Cross contamination with Gluten

When following a gluten free diet, it’s important to watch out for any possibility of cross contamination.  Cross contamination is when the preparation of food can have a small trace of gluten.  This can happen with utensils, on the countertop, not washing hands thoroughly, etc.  This can either happen at home or in a restaurant….

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Coleanse Diet to provide relief from constipation

Constipation is not a medical condition. It is common with elderly and the pregnant women but many of us get the feeling occasionally. Among the reasons that cause constipation eating disorders, consumption of large amounts of dairy, drinking less water, lack of fiber in the diet, lack of exercises, stress, pregnancy, depression and other stressful…

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How to lower your bad cholesterol (LDL) level

Your blood needs cholesterol for membrane permeability and fluidity. Cholesterol is a waxy steroid fat and there are two types of it in your blood stream. They are known as HDL and LDL, for short. Body friendly HDL depends on unsaturated, monounsaturated and polyunsaturated fats that you obtain from food. However, saturated fats are linked…

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